BLOGS

Lessons on Humility & Modesty From Taoism

Taoism is a set of Chinese traditions and religions which emphasize living in harmony with the Tao.

 

Click to read why their views on Humility & Modesty are so popular.

Lessons on Simplicity & Patience From Taoism

Taoism is a set of Chinese traditions and religions which emphasize living in harmony with the Tao.

 

Click to read why their views on Simplicity & Patience are so popular.

Lessons on Love & Compassion From Taoism

Taoism is a set of Chinese traditions and religions which emphasize living in harmony with the Tao.

 

Click to read why their views on Love & Compassion are so popular.

Things In Your Twenties That People Learn Too Late

Sick of generic advice for your 20’s?

 

Here are 5 specific things to start implementing today.

 

 

Jordan Peterson’s 12 Rules For Life Explained

Jordan Peterson is a Canadian Psychologist that has been getting widespread attention over the media in the past several years.

 

A couple years ago, he published a book where he establishes his 12 rules for sorting yourself out, setting your life in order, and improving the world. Let’s dive into each one of those rules.

The Effect Of Fatherlessness On A Person

Grew up without a father? We have your back.

 

This article will help you understand some of the things you may be feeling.

Millennials Are More Stressed Than Ever – Here’s Why

Standards of living are higher than ever. So why is this new generation struggling so much?

 

Click to find out.

Why Can’t I Get Over My Ex? The 5 Stages of a Breakup

Which of the 5 stages are you stuck in?

 

Understanding this process is key to having an open mind while healing. Click to read about the 5 stages.

How Listening To Andrew Tate Ruined My Life

Whether he is a good person or a bad person is not the topic. His impact may have harmed you more than you are aware.

 

Click to read more.

Create Or Be Created – Living In The Modern World

The world is changing rapidly. Escape the matrix.

 

Click to read more.

If They Do This, They Aren’t Your Real Friends

Sometimes we question if a friend truly cares for us or if they are just around for a good time.

 

Whether it be a social event that you were not made aware of or a rumor that you caught wind of, this is a list of things that your real friends would never do to you.

The Importance Of Establishing Boundaries In A Relationship

Do you and your significant other want to resent each other?

 

Then you should understand which boundaries to set in a relationship.

How To View Death – The Story Of The Gold Beats

Death may be the biggest unknown of life itself.

Click to read how day-to-day events can help us view death in a better light.

How The Media You Consume Strongly Impacts Your Mentality

TV and social media can be ruining your life in ways you never imagined.

 

Click to read more.

Stop Waiting For Your Life To Feel Complete

Often in life we find ourselves thinking that once we have a certain thing whether it be a new job, a relationship, a new car, etc. that our lives will feel complete.

 

This is always a lie.

Be Careful What You Think – Your Thoughts Make Your Reality

Your mind controls your reality more than you think.

 

Of course it is normal to think poorly of ourselves time-to-time, this can have a detrimental impact on our well-being.

 

Click to read more.

Is Dating Nowadays Harder Than Ever?

The Institute of Family Studies issued a study where they gauged divorce rates in the US, and they claim that it has hit an all-time low.

 

But, the main reason for this is because the rate of new marriages has plummeted significantly in the past 50 years.

 

Click to read more.

Why Is My Mind So Negative? Blame Your Inner Roommate

You know that little voice in your head? The one that is constantly narrating your whole life for you?

 

Do you ever stop to think if what it says is kind or detrimental to your well being?

What Should I Do If My Partner Cheated On Me?

Being cheated on is one of the worst feelings of betrayal a human being can experience.

 

Depending on the length of your relationship, this can cause some serious emotional damage. But, not to worry – in this article we have outlined three great rules to handle this difficult obstacle like a champ and keep your life moving forward.

Why You Shouldn’t Overlook Red Flags

“When you look at someone through rose-colored glasses, all the red flags just look like flags.” 

 

— Wanda, Bojack Horseman

What Is The Correct Way To Live Your Life?

Many people will tell you how to live your life.

 

Some will say to spend every waking hour planting the seeds for success. Others will say to relax because life is over before you know it, and it is important to enjoy all the little things.

 

Which one is correct?

Should I Focus On Quantity Or Quality?

Sometimes in life when we want to start something, we get so caught up on executing it perfectly that we forget to execute it at all.

 

Is quality more important, or is it quality?

 

Click to find out the answer from a study done in Florida.

Why People Give Up On Goals – The Valley Of Disappointment

Do you ever wonder why you try so hard and never see any results?

 

Success isn’t ever a linear line, it is an exponential line. The reason is, it starts off unbelievably slow, and after lots of hard work there is eventually a breakthrough. There is a reason for this.

 

Click to learn more.

Is Your Heart Broken Or Is It Just Your Ego?

When we go through a breakup, we feel an odd range of emotions. Sometimes you feel angry, sometimes you feel sad, sometimes you still feel in love. But, overall you can feel very insecure.

 

In order to heal properly it is important to ask yourself the question: Is my breakup more of a heartbreak or an egobreak?

The 2 Minute Rule To Creating Habits

Want to start a healthy habit but it seems too intimidating?

 

Maybe you want to start running or reading but it’s hard to take that initial action.

 

This is where the 2 minute rule comes into play. Click to read about what the 2 minute rule is.

How To Get Out Of A Rut

People think that getting out of a rut is like climbing out of a dark hole. It’s not. Getting out of a rut is like trying to hold your shoulders back when your walk, when your body wants to let your shoulders scrunch forward.

 

It’s not just a one and done solution, it’s a gradual habit change that you have to practice and get used to. Click to read more.

How To Stop Worrying How Others Perceive You

So often in life we look at others to tell us how to feel. We want to be surrounded by others and feel included. The thought of being abandoned by our tribe is a grand fear for many.

 

Click to read how the stoics such as Marcus Aurelius combat this issue.

Miyamoto Musashi’s Dokkodo – 21 Teachings on Self-Discipline

61 duels, undefeated. Meet Miyamoto Musashi, a ronin who mastered self-discipline.

 

Before his death he left behind 21 teachings on self-discipline. Click to read all 21 teachings.

3 Things Every Man Has To Stop Doing To Improve Their Lives

It is easy to fall into the pattern of following poor habits. But, the accumulation of these bad habits over time causes some unhealthy behaviors and views of the self.

 

Click to read three things every man has to stop doing in order to take control of their lives.

What To Do If You Slip Up On Your Goals

Don’t beat yourself up if you slip up here and there.

 

People online will make you feel like if you aren’t productive every hour of the day, that you are a failure.

 

Click to read about why this isn’t true, and why you shouldn’t beat yourself up over this.

How To Lose Weight And Gain Muscle Quickly

There are 3 main factors that go into every body transformation: Mentality, Diet, and Workout Routine.

 

Click to read the tips that helped me lose 15 pounds and gain muscle in 4 months.

10 Lessons on Love – Lessons From Cyndie Spiegel

Human beings are inherently emotional creatures. It is coded in our biology to want love and to find a partner, as one of the main goals of humanity is to reproduce. 

 

In her book, “A Year of Positive Thinking”, Cyndie Spiegel gives us her 10 lessons on love. Click to read more.

The Secret to Controlling Your Emotions

Everyone is always looking for a cure. How to cure depression, how to no longer have anxiety, how to get rid of their anger, so on and so forth.

 

What we fail to realize sometimes is that these are normal human emotions: sadness, worry, and anger.

 

Click to read more.

Stop Worrying About What Others Think – No One Cares

Humans are social creatures, we survived off of relating to one another and belonging in a society. When you take this into account, it makes sense why we spend so much time worrying about how others perceive us.

 

Click to read about why you should stop worrying about this.

The Dangerous Side of Anti-Depressants: SSRI’s

In the early 21st century – prescribing antidepressants to treat mood disorders became very prevalent in American society. 

 

Click to read about why this is a short-term solution, and not a long-term one.

Why It Is Never Too Late To Change Your Career

 

Odds are if you feel stuck with your current career trajectory, it’s all in your head and there is more you can do.

 

Click here to read about why it really is never too late.

Fake Gurus and the Illusion of Social Media

A lot of what you see on the internet is fake.

 

“Fake Gurus” have emerged everywhere claiming that they can teach you something to change your life just to hope they get a piece of the pie. 

 

Click to read about how you can avoid this.

5 Tips to Deal With a Breakup – Healing a Broken Heart

Breakups are hard. Loving someone can arguably be the best feeling in the world, and losing that connection can twist reality in a way to make you feel like the world is crumbling in front of your eyes.

 

Click for 5 tips to move on and begin your healing process. You deserve to feel better.